Live well, dress well!
Self-care routines, Mental health tips, Wellness practices
Fall is a great time to take a look at your habits and set yourself up for the new season. The days are becoming shorter, and when nature changes its colors, so do our needs. This is absolutely the perfect moment to strengthen your health and enhance your physical and emotional well-being. Herein, 10 useful […]
“Talk to yourself like someone you love.” This quote by Brene Brown has become a personal mantra for me and the first point in my self love checklist. It reminds me to be kind to myself in times of difficulty. Life can be tough, and it’s easy to fall into the trap of negative self-talk […]